World Meditation Day

Join us to celebrate World Meditation Day on May 21st at 10am EST. People from around the globe will come together to meditate and raise awareness about the benefits of meditation. This year, the theme of the event is "Unity," emphasizing the power of meditation to eliminate what separates us from each other and bring people together to create a sense of oneness and community.

This event will take place virtually and is open to people of all ages and backgrounds. Participants will be taught and guided through a meditation method that can wipe out stress and bring true inner peace and lasting happiness. But first, we will warm up with a few minutes of yoga to stretch and relax and then some laughing meditation to loosen up even more.

This is a unique opportunity to come together and experience the power of meditation in fostering unity and peace. Whether you're a seasoned meditator or new to the practice, this event is a chance to discover a powerful meditation method and connect with like-minded individuals from around the world. Together, let’s make a positive impact on the world starting with ourselves.